Archive | Nutrition & Health

Looking Local

We all know we should follow a healthy diet. Fruits, veggies, whole grains and lean proteins are the name of the game. But what if you took it a step further? What if you could help your body and the earth with your diet? For locavores, that’s exactly the point. Although people have been eating [...]

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Posted in Featured, Nutrition & Health7 Comments

The (Reluctant) Female Foodie

I have a confession to make. I’m cheating on my husband. Don’t tell anyone, but it’s with the produce manager at my grocery store. Okay, okay… We’re not having a full-blown extra-marital affair, but I do feel like I’m sneaking around where I don’t belong. My shopping cart rolls at three speeds: a) Fast: doesn’t [...]

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Posted in Featured, Nutrition & Health2 Comments

OCD: Not So Neat After All

Susan Richman was so concerned with dying from germs that she would spend hours decontaminating herself each day after work. This included bleaching her clothes and bathing in rubbing alcohol. “If I made a mistake and touched something and then later decided it had been contaminated but I’d already touched other things, I might have [...]

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Posted in Featured, Nutrition & Health, The Good Life4 Comments

Top 10: Risks You Can Take Everyday

Taking risks doesn’t have to mean death-defying feats like jumping out of a plane (although we highly recommend checking out the upcoming piece on sky diving by Elizabeth Hatt). Taking a risk can be as simple as striking up a conversation. Here are some small risks you can take every day, with rewards ranging from [...]

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